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and big emotions
This card deck includes 52 mindfulness exercises to help you throughout the day
Recommended for ages 6-12
It is a thoughtful and meaningful gift that can help to cope with grief and find healing
Navigate the postpartum period with more support
Guided Postpartum Journal Pregnancy and big emotionsNavigate the postpartum period with more support, confidence, and joy There's nothing quite so joyful as adding a baby to your family. But along with the excitement and magic come sleeplessness, hormonal changes, and big emotions. Created with certified therapists, this journal includes journaling prompts, check ins, therapy tips, words of encouragement, and resources specific to the postpartum period. Track your emotional and physical health, reflect
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