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Character – good sportsmanship
Students explore the components and benefits of fitness
with optional hands-on activities to enhance learning and spark curiosity
rules of the road
Team Sports – basketball
Physical Fitness - Skills Recovery graphs Character – good sportsmanshipPhysical Fitness Skills Recovery combines online instruction with student participation in weekly cardiovascular, aerobic, muscle strengthening, and other fitness activities. Students meet course requirements by keeping a log of their physical activity and submitting videos demonstrating fitness and sports skills. The course emphasizes the importance of lifelong physical activity and includes lessons on injury prevention, nutrition, and stress
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