Journal Mid Self Care Blanket Where You're Starting From (The

Where You're Starting From (The Physical Stuff

Perfect for dressing up any look and minimal enough for everyday wear

embellished with gold foil highlights

A unique linen-like finish adds crisp tactile appeal

Beautiful designer box keeps its matching memo sheets -- for notes

Journal Mid Self Care Blanket Where You're Starting From (TheBurnout runs rampant in modern life, but self care offers a path to renewal. Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them. Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self Care Challenges, Self Care Plans, and Daily Self Care Pages. Daily pages offer space to keep tabs on your well being,