Pay in 4 interest-free payments of $46.88 Learn more
Ships within 48 hours · Estimated delivery Nov 9 - Nov 14
Your Śama Blocks will arrive packed in a compostable cardboard box and a compostable courier bag - or you can collect them from the studio
challenging and fun sessions for women in pregnancy
mobility and stability
to find out exactly where these need to be placed
We teach correct breathing technique
Swiss & Pilates Balls Course - Pilates Instructor Training Course:2 Course Combo Your Śama Blocks will arriveSmall Apparatus Swiss & Pilates Ball Course by Suna Pilates Do you want to add variety to your exercises and challenge your clients even more? Take your Pilates training to the next level and learn new ways to sculpt, tone and strengthen your clients' bodies by adding Swiss and Pilates balls to your workouts. This 3 hour course is for students who have Mat Pilates experience. Balls are a great way to introduce your clients to new and exciting Pilates
