The FALL Seasonal Tactical Fitness Periodization Workout EBOOK pullups You can use the tips

You can use the tips

by the Federal Government or any law enforcement agency"

so act now and get on the schedule

Faster Goal Pace

- Email Coach Stew Smith when needed - stew@stewsmith

The FALL Seasonal Tactical Fitness Periodization Workout EBOOK pullups You can use the tipsHow the Seasonal Tactical Fitness Periodization (STFP) Fall Cycle Works First Before the year is up, the complete Fall, Winter, Spring and Summer Series of STFP will be complete! Stay Tuned and Change things up as we go through the seasons. Seasonal Tactical Fitness Periodization is my method of working all the elements fitness into an annual cycle broken up with the change of seasons. This Fall Cycle is one of transition from a high mileage running