Yoga Animals: 32 Poses from the Wild, by Emily Sharratt addiction or for someone always searching

or for someone always searching for new types of divination to try out

Prehnite is a soothing

What does tiger's eye help to heal

steadfastness

glowing blossoms

Yoga Animals: 32 Poses from the Wild, by Emily Sharratt addiction or for someone always searchingIf you want to start doing yoga or want to align your yoga practice more closely with nature, this is a great book for you! Beautiful nature images, clear instructions, versatile poses that can be done by beginners or made more challenging for experts, who could ask for more! I personally love the cat cow sequence! It's a gentle starting stretch used to wake up your back and hip muscles, as well as your core. Great to start the morning or to stretch