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*Vitex may interfere with hormonal birth control
Its soothing anti-inflammatory and anti-spasmodic action makes it useful for cramps
Lemon Grass
Yellow dock root has a sour
Viburnum opulus- Crampbark Tincture Size:8oz self-censorshipViburnum opulus Cramp bark is an antispasmodic and relaxant with a strong affinity for the uterus, calming and relaxing it during painful menstruation. Cramp bark is not just useful for uterine cramps, but for spasmodic conditions anywhere in the body, including asthma and coughing spasms, back pain and spasms, general muscle tension, and tension headaches. Because of its nervine action and slight sedative properties, it may also be effective against
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