Stress Free ~ Echo-Tech Select a Format: CD or Downloadable MP3:Echo-Tech CD My choices are wise

My choices are wise

I pay attention to synchronicity

I love weight lifting

— Mellow is a word that means gentle and understanding

Downloadable Music AND Nature MP3 - E13112

Stress Free ~ Echo-Tech Select a Format: CD or Downloadable MP3:Echo-Tech CD My choices are wiseStress Free Stress is any stimulus that we interpret as stressful. The same stimulus may be pleasurable for one and highly stressful for another. In other words, we give power to those things and events we consider to be stressful. For some, an amusement park, a roller coaster ride, is a highly stressful experience. For most, it's just exciting. Within each of us is the power and ability to reinterpret our stressors and to experience much less stress