Relax and sleep better naturally with Lotus seeds tonic soup VM7900 Digital Steamer plus bonus Yogurt

Digital Steamer plus bonus Yogurt Maker

and vitamins in savory soups

Inspired by Blue Zone longevity cultures

Your easy and nutritious meal made in as quickly as 30 minutes or in less than 2 hours

When or what foods should I cook for only 30 minutes (with 1 1/2 cup clear liquid) or an hour(with 3 cups clear liquid) on the "Fast / or Steam" setting

Relax and sleep better naturally with Lotus seeds tonic soup VM7900 Digital Steamer plus bonus YogurtGetting a good night's rest is critical to your well being, but it isn't always easy to go to bed or sleep through the night. Lack of sleep can lead to higher levels of stress, frustration, depression, and anxiety. Anxiety and depression can interfere with the ability to fall asleep, as well as quality and duration. Lotus seeds calm your heart, promote a good night's sleep, and prevent memory loss. Your nerves relax better to get better sleep. It also