Yoga For Stiff Birds Citrus Hand Softener" Copaifera officinalis (Balsam Copaiba) resin*

Copaifera officinalis (Balsam Copaiba) resin*

Kaolin clay helps to minimise blemishes and prevent acne by absorbing excess oil and reducing clogged pores

this much loved supplement is formulated to maintain your body’s immune system

The book shares insightful stories from the author’s practise to demonstrate how bringing intention to our thoughts and breath during cold water exposure can be transformative

Lemon and Orange Essential Oils have been blended with avocado

Yoga For Stiff Birds Citrus Hand Softener" Copaifera officinalis (Balsam Copaiba) resin*Loosen up with a smile on your face Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Yoga for Stiff Birds rejects the clichs of studio photography in favour of a more immediate, inviting, look. With a few brush strokes