The Endurance Handbook - by Phil Maffetone and Tawnee Prazak boots and health professionals alike clear

and health professionals alike clear

0 mm wide-area tread for optimum grip and durability on urban surfaces

Separating toes also encourages toe movement

When we have painful feet and weak ankles it seems like stiff

The streamlined no-show length has a protective tab at the heel to keep it from sliding down

The Endurance Handbook - by Phil Maffetone and Tawnee Prazak boots and health professionals alike clearAre you a triathlete, runner, cyclist, swimmer, cross country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury free for many productive years. Dr. Philip Maffetones approach to endurance offers a truly individualized outlook and unique system that he has refined over three decades of training and treating athletes, ranging from world