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Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life Peter Attia

SKU: 96235568662

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Description

Peter Attia

SALLY ROONEY NAMED TO THE TIME 100 NEXT LIST - WINNER OF THE SUNDAY TIMES (UK) YOUNG WRITER OF THE YEAR AWARD - ONE OF BUZZFEED'S BEST BOOKS OF THE DECADE - ONE OF THE TEN BEST BOOKS OF THE YEAR: Vogue

When a woman discovers a rare book with connections to her past

She could use the money

As such we've all become vulnerable to compulsive overconsumption

Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life Peter AttiaEveryone wants to live a full and healthy life and every day brings a tidal wave of attention grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future though it sure is demanding a lot of time right now. But what

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