Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating AND WHATEVER YOU DO

AND WHATEVER YOU DO

and gift for re-creating a vanished time" (New York Newsday)

She wonders: I'm almost fifty years old

Blake Porter is riding high

His girlfriend served as his accomplice

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating AND WHATEVER YOU DOReclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight loss efforts end up gaining more weight than they lost. If