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Our Run Form and Technique Clinic delivers the tools to improve all aspects of your running
creating positive performance and lasting belief
> Intermediate and Advanced Plans available
And you can do it all from home
- Fat combustion rates (fatmax zone)- Carbohydrate combustion rates (carbmax zone)- Tailored Training Zones
INSCYD Testing & Consultation - Bike (PPD) Performance Our Run Form and TechniqueINSCYD Testing & Consultation Bike Endurance sport is moving light years ahead with science and technology and now you can take your physiological passport along for the ride. The INSCYD Power Performance Decoder (PPD) Test provides the complete picture of your metabolic profile and highlights three key pillars of athletic performance Vo2max, Vlamax and Anaerobic Threshold. This information combined with your metabolic capacities and substrate
