with rounded edges for comfort
Fully illustrated with clear diagrams and instructions
This book deals with the digestive system in three sections
Naomi Annand was a dancer in the Royal Ballet Company until her career was curtailed by injury
perfect for travel or a gym bag
Alexandra Elle Affirmation Cards feed-cl1-yoga-united with rounded edges for comfortFrom bestselling self care author Alexandra Elle, this empowering deck makes it easy to cultivate confidence, joy, and mindfulness in everyday life. Affirmation Cards is a deck of 55 cards, each featuring an uplifting affirmation on the front and a meditation practice on the back. Organized into six categories Self Love, Personal Power, Self Trust, Letting Go, Boundaries, and Healing these cards are designed to help you tap into moments of peace,