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sensitising
This is a wonderful introduction to the spiritual philosophy that is the foundation of yoga practice
has a foreword from His Holiness the Dalai Lama
the world's most respected yoga teacher
Yogacharya BKS Iyengar has taught the finer points of yoga o several sportspersons
Light on Pranayama (UK Edition) feed-cl2-books sensitisingThe definitive guide to yogic breathing from B. K. S. Iyengar, the worlds most respected yoga teacher. B. K. S. Iyengar has devoted his life to the practice and study of yoga. It was B. K. S. Iyengars unique teaching style, bringing precision and clarity to the practice, as well as a mindset of yoga for all, which has made it into a worldwide phenomenon. His seminal book, Light on Yoga, is widely called the Bible of yoga and has served as the source
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