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Use DE-STRESS as part of your Wellbeing Ritual
of each created being
The Manduka Lean Cork Yoga Block is slimmer than its full-size counterpart and yet it's equally supportive
and tightens pores all in one single step
With a lifetime guarantee
Yoga Therapy for Digestive Health feed-cl1-wild-strawberry-productions Use DE-STRESS as part ofDigestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on stilling the mind can have profound effects on conditions such as IBS, IBD, acid reflux, colitis, diverticulitis and more. Fully illustrated with clear
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