Little Book of Meditation: Easy Ways to Beat Stress, Improve Well-Being, and Go with the Flow After a brutal breakup on

After a brutal breakup on the transatlantic flight to their dream European food and wine tour

Held captive for years in a small shed

debating the progress and unfinished promises of the country they both loved

Brit Bennett offers an engrossing page-turner about family and relationships that is immersive and provocative

"Three Days in June is like reading a hug

Little Book of Meditation: Easy Ways to Beat Stress, Improve Well-Being, and Go with the Flow After a brutal breakup onAn EASY approach to meditation that will help you get started right here, right now, with small, BITE SIZED sessions that realistically fit into your daily schedule. Meditation keeps you grounded in the present, helping you to cultivate a better understanding of who you are in the HERE AND NOW. Stephanie Brookes shows you how to incorporate simple techniques into your busy, non stop life to increase self awareness, bring objectivity and clarity to