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“We can’t make the causes of stress go away
Accessing the forces of critical nonjudgment
When you live from this place
with practical training for cultivating an enduring and unshakable sense of your fundamental human worthiness
Awaken to a richer spiritual life with The Inner Art of Meditation
ChiRunning Format:Audio Download “We can’t make the causesIt sounds incredible, but running can be a thoroughly enjoyable, lifelong practicewithout injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of Tai Chi with the insights of a champion runner to present ChiRunning, a step by step audio program to help everyone from beginners to professionals to run like a kid againeffortless, free, and boundlessly energetic. Adapted from the Dreyers breakthrough book, ChiRunning shows you how to:
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