Blue Vervain Organic Size:2oz Consult your healthcare provider if

Consult your healthcare provider if pregnant

In this book you will:

offering a rotating experience of flavors and textures

it’s used to support healthy circulation

Infuse 1–2 tsp of dried herb in hot water for 10–15 minutes

Blue Vervain Organic Size:2oz Consult your healthcare provider ifVerbena Hastata Blue Vervain is a traditional nervine and mild sedative often used to calm a tense or anxious mind. Its helpful for stress induced headaches, muscle tension, and emotional rigidity, especially when mental stress shows up physically. Energetically, it soothes overactive minds and supports emotional release. How to Use: Infuse 12 tsp of dried herb in hot water for 1015 minutes. Drink up to 23x daily. It pairs well with lemon balm or