Reclaiming Joy - Embracing Joy as a Superpower personal growth As a group we will

As a group we will come together  to explore the places and spaces within us where we might be repressing

Over-thinking

It's okay if you can't make the live session as this is designed as a practice you can return to again and again when you want to connect with the medicine of Joy

Joy makes our overall experience of life better

even amongst times of challenge

Reclaiming Joy - Embracing Joy as a Superpower personal growth As a group we willEmbracing Joy is truly one of the greatest superpowers we have access to as human beings. Joy is one of the highest expressions of Love and it holds an incredibly healing and powerful frequency. Feelings of Joy produce beneficial brain chemicals that support us physically, emotionally, mentally and spiritually. Joy reduces stress and calms the nervous system. Joy inspires us, enhances gratitude and helps us become more resilient and strong. Joy makes