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Mindfulness—meeting our moments of suffering with balanced awareness rather than ignoring or exaggerating our pain
To be enjoyed on their own or as a complement to the first volume
On Rising Strong as a Spiritual Practice
personality
Call on the power of angels to shape your life and accelerate your spiritual practice
Mindfulness "Evergreen-Product" Mindfulness—meeting our moments of sufferingThe mind contains the seeds of its own awakeningseeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein's source teaching is the Satipatthana Sutta, the Buddha's legendary discourse on the four
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