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Ships within 48 hours · Estimated delivery Nov 11 - Nov 16
---split--- What you get:
mainly due to accessory exercises
Everyone knows that strength and speed are competing qualities: if you become stronger - you become slower
TRAINING LEVEL: any level
The 12-week training cycle can be divided into 3 periods: General preparation period (week 1-4): 5 training sessions per week are planned (3 basic and 2 reloading-recovery)
WEIGHTLIFTING T-SHIRT "SPLIT STANCE" Oly Weightlifting Programs ---split--- What you get:NEW DROP of Oleksiy Torokhtiy's official apparel is available now for an order! 2024 Summer Collection with even more designs and colors! Funny, stylish and form fitting t shirt for fans of Olympic Weightlifting. Ideal for both training sessions and everyday wear. And of course, always with keeping in mind the Olympic Weightlifting foundations.
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