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International Sports Science Association • level 3 personal trainer • Nutritionist Egyptian army certified in swimming and body training
Founded Istanbul Parenting Class (IPC) in 2007 to deliver those programs to families
Empathetic and certified swimming coach with proven experience in training swimming techniques to swim enthusiasts of all ages
Calisthenics is a strength training model that involves various movements targeting major muscle groups such as holding
Our strengthening activities include blast-offs to improve lower extremity strengthening
Calisthenics Personal Trainer Yasin Selected Booking Option:10 Sessions = 4000 AED International Sports Science Association •Calisthenics is a strength training model that involves various movements targeting major muscle groups such as holding, gripping, and pushing. It utilizes equipment like parallel bars and a pull up bar, focusing on exercises using ones body weight. Fundamental movements in this model include push ups and pull ups. Engaging in calisthenics allows you to master every part of your body, introducing advanced movements like handstands, muscle ups, and L
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