Core & Cardio Deck the Dead Weight Deck combines

the Dead Weight Deck combines strength training

The deck is sold separately or available as part of the complete Dead Weight Bundle

and hips with:

66 Forward Lunges

Regular Pushups

Core & Cardio Deck the Dead Weight Deck combinesDeck of Death: Core & Cardio Edition70 Cards. 800+ Reps. One Brutal Workout Deck. Built for high output and zero excuses, the Core & Cardio Workout Deck combines ab destroying core exercises with heart pounding cardio finishers. Whether you're training for performance or just trying to survive your workout, this deck delivers pure chaos in the best way. Whats Inside: Cards: 70 Total Reps: Over 800 Material: Double Matted (Sweat Resistant, Water